Weight and height and stuff
I restrict to 900-1000 calories a day and I run every other day for about an hour (burning 450 kcal).
Height: 166 cm / 5”5
Current weight: 47,2 kg / 104,8 lbs
Goal weight: 45 kg / 99 lbs
Ultimate goal weight (although everything under 100 lbs is great!): 43 kg / 95 lbs
